Radiate. Nourish. Recover.
Radiate. Nourish. Recover.
LIFIO, Icelandic for "Life," fuels vibrant living and holistic well-being through our curated products that radiate, nourish, and recover, empowering your wellness journey.
Live Your Best LIFIO
LIFIO was formed in 2021. Our founders entered the health and wellness INDUSTRY in 2014 representing one of the top supplement companies. After their success in multiple brands over the years, their passion for this industry and helping people live their best lives was when LIFIO was born. We are a US based manufacturer and distributor focused on selling and promoting the highest-grade wellness products available in the world. Our ingredients and products are carefully selected to ensure the highest quality to our customers. The founders of LIFIO share a passion for the science and subsequent health benefits of all the products we sell. We are all users of everything we offer and have personally seen the benefits of these products to ourselves and our families. Our passion for advanced health products led us to form LIFIO to provide a curated collection of products that we know you'll love. We invite you to join us on our quest as we serve the growing population of people looking for alternative ways to live long, healthy and happy lives.
SELF CARE TIPS
Prioritize Sleep
Ensure you get enough quality sleep each night. Adequate sleep is crucial for your body and mind to rest, repair, and recharge. Establish a consistent sleep schedule, create a relaxing bedtime routine, and avoid stimulants like caffeine and electronics before bedtime. Aim for 7-9 hours of sleep per night to feel refreshed and energized during the day.
Practice Mindfulness and Stress Reduction
Incorporate mindfulness techniques and stress reduction practices into your daily routine. Mindfulness involves being fully present in the moment, which can help reduce anxiety and increase overall well-being. Meditation, deep breathing exercises, yoga, or spending time in nature are effective ways to relieve stress and promote a sense of calmness and balance.
Engage in Regular Physical Activity
Physical exercise is not only beneficial for your body but also for your mind. Regular physical activity can boost your mood, reduce stress, improve sleep, and enhance overall health. Find an activity you enjoy, whether it's walking, running, dancing, swimming, or anything else that gets you moving. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
STAY CONNECTED
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OUR BEST SELLER
LIFIO ASTAXANTHIN
Astaxanthin is Nature's Powerful Antioxidant - Icelandic astaxanthin supplement is an anti-inflammatory, anticoagulant, and antioxidant. It provides many benefits such as supporting eye health, skin health, joint maintenance, and pain reduction, as well as improving endurance and recovery.
Lifio SPOT
Red Light Recovery
Introducing the LIFIO SPOT, a game-changing red light therapy device designed to enhance your recovery and well-being. Harnessing the power of advanced LED technology, this compact and portable device delivers targeted red light therapy for faster healing, reduced inflammation, and rejuvenated skin.
