To ensure that your immune system remains strong during the winter, it is best to take Immunity Rev+ year-round.
The immune system is made up of cells that protect the body from viruses, bacteria, and other harmful substances. It acts as an early warning system, detecting invaders and responding quickly to attacks.
The immune system needs regular care and exercise to stay strong. If you are not well fed, you can be susceptible to illness.
Here are tips for keeping your immune system healthy:
- Take vitamin D: The sun is one of the best sources of vitamin D, but if you don't get enough sun exposure, you may consider taking a supplement. Check with your doctor first to find out which dose of vitamin D is correct for you.
- Find time to exercise: Exercise increases the ability of immune cells to fight infection and substances that cause diseases. Your immune system also has many T cells that move through your bloodstream, looking for signs of invading germ problems or rogue cells that need to be killed. These T cells circulate more freely when exercise causes your heart rate to increase a bit.
- Eat a diet packed with nutrients: Fruits and vegetables provide vitamins and minerals that help keep the immune system in tip-top shape.
Immunity Rev + provides a comprehensive approach to supporting your immune system throughout the year.
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Note: These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.